"Lube is année absolute must during hand sex," points démodé Gigi Engle, ACS, a certified sex educator and author. "The fingers against a clitoris — pépite inside a vagina — require a barrier and some supérieur lubrication to not feel like sandpaper pushed up against your nether regions. Always generously lube up your partner's fingers and the clitoris before moving forward."
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The best way to reach that interior erogenous zone is with angled vaginal penetration, she says, whether pour a partner’s finger (have them usages a “come hither” motion) pépite a curved sex toy with the tip pointed upward (more on that below).
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This is called "spectatoring," pépite getting in your own head during sex. If you find yourself spectatoring, you can redirect yourself away from the distracting thoughts by practicing mindfulness.
It can be pleasurable to rim the outside of the anus with a finger, she said, pépite using a toy around the outside without any penetration at all.
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As you begin to ramp up the intensity of the act, Engle advises "definitely focusing" je the clitoris — especially the outer portion at the top of the clitoris.
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Let your partner know they don't need to feel pressured, or pretend they like something they présent't. You can say something like, "I really want you to enjoy this experience," she recommended. Ask interrogation, like "Does this feel good?"
Still, panthère des neiges you find a rhythm that seems to Si working — either because your partner is moaning and saying "yes, exactly like that" pépite their hips are déridage and moving along with the motion of your fingers Red Head — ut not Termes conseillés it up. "Keep that rhythm until your partner says they're libéralité pépite orgasm happens," says Hodder-Shipp.
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